There are five ways in which travel is beneficial to one's health.

 in which travel is 

There are 5 ways

beneficial to one's health.

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Travel "reboots our bodies and minds, boosting general health"

Travel benefits mind, body, and spirit in other ways.

Travel is heart-healthy.

Vacations can help relieve tension for a long time.

Nature can help us breathe.

Taking a break can make you more productive and a better worker.

Seeing more of the world can help you think of new ideas.

Going somewhere "...lets us try new things and learn new things. When we are creative, our worldview expands and we can see more. This is similar to how our views change when we travel."

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