Lose Weight 

7 Secrets BY CELEBS TO 

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Celebrities constantly lose weight for roles or live performances.

 For Eg.-Blake Lively did a bikini photoshoot after giving birth.

Read on to find out how stars lose weight faster:

Try Vegan

Avoid dairy, eggs, and animal products. Ariana Grande became vegan in 2013 and quickly lost weight.

Lots of Water

Water boosts metabolism and eliminates pollutants. 64 ounces of water per day, or eight 8-ounce glasses, is advised for the average individual.

Intermittent Fasting

Some celebrities have lost weight by intermittent fasting. Vanessa Hudgens shed 7 pounds in the first week of intermittent fasting.

Don't Think

When you're not worried about losing weight, you may lose more. Instead of your weight, focus on feeling well, eating healthy, and building routines.

Keep Moving

You can lose weight without working out every day. Keep moving! Kate Hudson works out, but she's also seen on Instagram dancing, hiking, and more.

Drinks Limit

Harley Pasternak, who trains celebrities like Megan Fox, Ariana Grande, and Lady Gaga, says that if you really want to lose weight, you should cut back on alcohol.

"When you consume alcohol, it's broken down into acetate, which your body burns for energy first—before calories or fat," "Simply? Alcohol hinders fat-burning." 

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