The Sydney Kings reclaim the Harbour City.

The Kings have won the NBL for the fourth time following a hard-fought 97-88 victory over the Tasmania JackJumpers in Game 3.

with the Kings down three points

In the fourth quarter

it was Golden State Warriors player Ian Clark who came up big.

Watch the 2022 NBA Playoffs live on Kayo with ESPN, 

Campers Feel
Like They Can

Specialists advocate eliminating meals rich in tyramine later in the day to improve sleep quality. This amino acid stimulates the brain to produce a natural stimulant that promotes brain function. This can make falling asleep more difficult. Tyramine-rich foods include tomatoes, soy sauce, eggplant, red wine, and aged cheeses.

Camping Helps 

Clark finished with 22 points and helped the Kings make history.

Swingman Xavier Cooks finished off a career-best NBL season. Cooks ended with 23 points, 13 rebounds, and 7 assists, proving his NBA potential.

It may appear like a few beers, bottles of champagne, or a nightcap will help you fall asleep. However, there are three compelling reasons to avoid drinking alcohol, particularly in excess, before going to bed.

Jarell Martin had 22 points and 16 rebounds for the Kings.


Chocolate and other caffeine-containing foods function as stimulants. They make it more difficult to enter deeper phases of sleep and reduce the quantity of REM sleep you obtain.

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