The healthiest, lowest calorie alcohol options for a less-bloated New Year's Eve

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Red wine
Red wine contains antioxidants, which can protect your cells from damage, and polyphenols, which can promote heart health.

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Champagne

The grapes used to make champagne are high in phenolic compounds, a type of antioxidant that can boost brain health and may help reduce risk for dementia. 

Tequila

Research on mice shows that consuming the agave tequila plant can increase calcium absorption and improve bone health.

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Whiskey 

We've all heard about the antioxidant benefits of red wine — and research has found that whiskey can have a similar effect. 

Hard kombucha

Kombucha is a beverage made from fermented tea. Normally, it has an extremely low alcohol content — so much that it's not classified as an alcoholic beverage. 

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