Worst Eating Habit Increasing Your Risk of Cancer, New Research Suggests

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Happy people schedule regular exercise and follow through on it because they know it pays huge dividends for their mood.

The next time you're sitting down to do your meal planning for the week, you might want to make sure that the food on your list offers plenty of folate (vitamin B9) and other kinds of vitamin B.

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A deficit of certain nutrients is one of the nutritional factors that are involved in the initiation phase, including folate and B group vitamins (B12, B6, B3), which leads to chromosomal ruptures, 

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Diet and Habits in the Prevention of Carcinogenesis" presentation which took place as part of the 7th International Congress of the Spanish Society of Precision Health

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Folate, vitamin B6, and vitamin B12 play an essential role in methionine synthesis and DNA methylation

By Ryan Brookes

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hen DNA methylation is altered, there is a higher chance of gene mutations and DNA damage, which could eventually lead to cancer

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because of its role in DNA methylation, folate deficiency has been associated with increased risk of cancer

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